My 3 Favorite Workout Apps

My 3 Favorite Workout Apps

I love to sweat because it makes me feel alive, it boosts my mood and makes me stronger physically and mentally. There are many apps available when it comes to exercising but today I’m sharing my 3 favorites.

Me encanta sudar porque me hace sentir que estoy viva, mejora mi ánimo y me hace más fuerte física y mentalmente. Hay muchísimas aplicaciones a la hora de hacer ejercicio pero hoy les comparto mis 3 favoritas.

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Fueling Your Runs

Fueling Your Runs

Less can be more! I used to believe that I needed a bunch of things to fuel my run but, after years of trial and error, I realized that a minimalist approach is the way to go.

Menos puede ser más! Yo pensaba que necesitaba un montón de cosas para obtener emergía pero, después de mucho ensayo y error, aprendí que un enfoque minimalista es lo mejor!

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Real Talk: Am I Running The Savannah RnR Half Marathon?

Real Talk: Am I Running The Savannah RnR Half Marathon?

Back in March I got the news that I had to dial back on my favorite way to sweat, and by this I mean to stop running for a while. After 7 months of 0 running I'm back in the pavement. I feel excited, frustrated, eager and happy at the same time. Now, should I run a half with only 4-weeks of training?

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